The 10 Best Gyms in Miami 2024

by Karan August 27, 2024 · Fitness Centers

Hey there, fitness enthusiasts and soon-to-be gym-goers! If you’re in Miami and looking to get in shape, you’re in for a treat.

This sunny city is not just about beaches and parties – it’s also a hotspot for some seriously awesome gyms.

Miami has always been a place where people like to look good. With warm weather all year round and clothes that don’t leave much to the imagination, it’s no wonder everyone wants to stay fit.

But here’s the thing: working out isn’t just about looking good in a swimsuit. It’s also about feeling great, both in your body and in your mind.

Did you know that exercise can help you sleep better, stress less, and feel happier? It’s true! And Miami has tons of great gyms to help you get all those benefits.

Whether you like working out alone with machines, sweating it out in group classes, or getting one-on-one attention from a trainer, there’s a perfect gym for you in Miami.

Best Gyms in Miami 2024

In this article, we’re going to take a tour of the 10 best gyms in Miami. We’ll look at what makes each one special, what kind of workouts they offer, and how much they cost.

By the end, you’ll have a great idea of which gym might be the best fit for you and you can also thank gymbills experts who helped us to find out which are the best gyms for Miami people to try in 2024.

So, let’s get moving and check out these awesome fitness spots!

The 10 Best Gyms in Miami 2024

Gym Name	Address	Phone Number	Website	Facilities	Membership Prices
Adapt	14901 NE 20th Ave., Studio A, North Miami	786-717-7470	trainadapt.com	Cold plunge, basketball courts, HIIT spaces, workspaces	Various packages available
Anatomy	Various locations	N/A	anatomyfitness.com	Personal training, group fitness, IV lounge, physical therapy, plunge pools, sauna	Annual and month-to-month options
Barry’s Bootcamp	Various locations	N/A	barrys.com	High-intensity interval training, cardio, and weight equipment	$34/class, monthly from $235
The Edge Rock Gym	13972 SW 139th Ct., Miami	305-233-6623	theedgerockgymmiami.com	Rock climbing walls, classes for all levels	Day pass $38, discounts available
Equinox	Various locations	N/A	equinox.com	Group classes, personal training, digital platform	From $250/month
GluteHouse	92 SW Third St., #CU2, Miami	786-505-3301	glute-house.com	Lower body focused workouts	Prime and mid-day memberships
Gymage	1651 Washington Ave., Second Floor, Miami Beach	786-558-5166	gymage.com	Modern equipment, selfie-friendly design	Day pass $23, weekly $79-$99
KRU Physical Therapy + Performance Lab	3183 SW 38th Ct., Miami	305-501-0231	kruperformance.com	Physical therapy, performance training	Contact for pricing
Legacy	Various locations	305-799-0850	legacyfit.com	Partner interval training	First session is free, contact for pricing
UFC Gym	Various locations	N/A	ufcgym.com	MMA-inspired workouts, traditional gym equipment	Contact for pricing

Now, let’s dive into what makes each of these gyms special!

1. Adapt

Adapt is like the Swiss Army knife of gyms. It’s got a little bit of everything, which is great if you like to mix up your workouts. Here’s what you can expect:

Cold plunge: This is a big pool of really cold water. It might sound scary, but it’s great for your muscles after a tough workout.
Basketball courts: Perfect for when you want to shoot some hoops or play a friendly game.
HIIT spaces: HIIT stands for High-Intensity Interval Training. It’s a type of workout where you go all-out for short bursts, then take short rests.
Workspaces: This is pretty unique. If you work from home but want a change of scenery, you can work at the gym!

Membership options: Adapt offers different packages. You can sign up for personal training if you want one-on-one help. They also have six-month contracts if you’re ready to commit.

Location: You’ll find Adapt in North Miami. It’s a bit out of the way, but that might mean it’s less crowded.

2. Anatomy

Anatomy is not just a gym – it’s more like a fitness wonderland. They have several locations around Miami, which is great if you move around the city a lot. Here’s what makes Anatomy stand out:

Personal training: If you want someone to guide you through your workouts, they’ve got you covered.
Group fitness: For those who like to sweat with friends or meet new people.
IV lounge: This is where you can get vitamins through an IV drip. It’s supposed to help you recover faster.
Physical therapy: If you’re dealing with an injury, you can get help right at the gym.
Plunge pools and sauna: These are great for relaxing after a tough workout.

Cool fact: In late 2023, Anatomy moved its Miami Beach location to a huge new space on Lincoln Road. It’s almost 26,000 square feet!

Membership options: You can choose between yearly memberships or month-to-month if you’re not ready to commit long-term.

3. Barry’s Bootcamp

Barry’s Bootcamp is famous for its tough workouts. If you like a challenge, this might be the place for you. Here’s what you need to know:

The workout: Each class is 50-60 minutes long. You’ll do a mix of running on treadmills and strength training with weights.
The Red Room: This is what they call their workout space. It’s lit with red lights, which is supposed to energize you.
Intensity: Barry’s is known for being hard. But don’t worry – you can go at your own pace.

Pricing:

Single class: $34
Monthly membership (8 classes): $235
“30 Classes in 30 Days” special: $420

Locations: Barry’s has three spots in the Miami area, so you can probably find one near you.

4. The Edge Rock Gym

If regular gyms bore you, The Edge Rock Gym might be just what you need. It’s all about rock climbing, which is a fun way to get fit. Here’s the scoop:

Size: The gym is huge – 14,000 square feet of climbing space!
Experience levels: Whether you’ve never climbed before or you’re practically Spider-Man, they’ve got walls for you.
Classes: They offer lessons if you want to improve your skills.

Pricing:

Day pass (with gear): $38
Bring your gear: Cheaper (contact for exact price)
Discounts: Available for service members, healthcare workers, teachers, first responders, and college students

Cool fact: The Edge has been around for over 25 years. They know their stuff when it comes to climbing!

5. Equinox

Equinox is like a fancy hotel of gyms. It’s been in Miami for almost 20 years and has five locations around the city. Here’s what you get:

Lots of machines: If you like working out on your own, they have tons of equipment.
Classes: Yoga, cycling, strength training – you name it, they probably have it.
The Collective: This is their online platform where you can stream workouts at home.
Personal training: You get one free session when you join.

Membership cost: It’s on the pricier side. Expect to pay about $250 per month for access to one club. If you want to use multiple clubs, it costs a bit more.

Is it worth it?: If you can afford it and like a luxury experience, many people say yes. But there are plenty of great, cheaper options too.

6. GluteHouse

GluteHouse is all about one thing: your butt! Well, technically your whole lower body, but they focus on building strong glutes (that’s the scientific name for your butt muscles). Here’s what you need to know:

Workout style: Classes are 50-60 minutes long.
Program structure: They work in 4-week cycles. This helps you progress and see results.
Membership options:
- Prime membership: Access to all class times
- Mid-day membership: Classes between 9 am and 5 pm on weekdays, all times on weekends (this one’s cheaper)

Who it’s for: If you want to focus on your lower body strength and shape, this could be a great choice. It’s also good if you like having a structured program to follow.

7. Gymage

Gymage calls itself a “lifestyle resort,” and it’s not your average gym. It opened in 2021 and brings some unique features to the Miami fitness scene:

Instagram-friendly: They have selfie sticks available. If you like sharing your workouts on social media, this place is perfect.
High-tech equipment: They have the latest LifeFitness machines and Hammer Strength weights.
Beautiful space: Lots of colors, cool lighting, and even live plants make working out here feel special.

Pricing:

Free day pass for locals (check their website)
One day: $23
One week: $79
Two weeks: $99
Monthly options are available too

Cool feature: The cardio machines have screens where you can watch Netflix, YouTube, or listen to Spotify while you work out.

8. KRU Physical Therapy + Performance Lab

KRU is not just a gym – it’s a place where science meets fitness. Here’s what makes it special:

Doctor-designed: The workouts and programs are created by actual physiotherapy doctors.
Physical therapy: If you’re recovering from an injury, you can get treatment here.
Performance training: This is for people who want to take their fitness to the next level.
Cool equipment: They have some high-tech stuff from brands like Exxentric and Sorinex.

Services offered:

Agility sessions
Dry needling (a type of therapy that can help with muscle pain)
And lots more!

Who it’s for: KRU is great if you have specific fitness goals, are dealing with an injury, or just want a more scientific approach to your workouts.

9. Legacy

Legacy has an interesting story. It started as a private training facility where pro athletes and celebrities would work out. Now, it’s open to everyone! Here’s what you need to know:

Workout style: They do something called “partner interval training.” This means you work out with a partner, taking turns doing exercises.
Science-based: Their programs are based on research about how to get the best results.
Locations: They have six spots around South Florida, with more opening soon.

Cool news: In 2024, they’re expanding their Fort Lauderdale location and opening a new one in Little River.

Pricing: Your first session is always free! After that, you’ll need to contact them for prices.

10. UFC Gym

Don’t worry – you don’t have to be a fighter to work out here! Mixed martial arts inspire UFC Gym, but it’s for everyone. Here’s the scoop:

Variety: They have regular gym equipment, cardio machines, and classes.
MMA influence: You can take boxing or kickboxing classes to try something different.
Fun perk: Members get invited to watch pay-per-view fight parties at the gym.

Who it’s for: UFC Gym is great if you want a mix of traditional workouts and martial arts-inspired fitness. It’s also good if you’re a fan of MMA and want to train like the pros (without actually fighting).

Conclusion:

Whew! We’ve just taken a tour of the 10 best gyms in Miami, and what a variety we’ve seen! There’s something for everyone, from luxury spots like Equinox to specialized places like GluteHouse.

Remember, the best gym for you is the one you’ll go to. Think about what’s important to you:

Location: Is it close to your home or work?
Price: Does it fit your budget?
Workout style: Do you prefer machines, classes, or personal training?
Extras: Do things like saunas or recovery services matter to you?

Don’t be afraid to try out a few different gyms before you commit. Many offer free trials or day passes. Use these to get a feel for the vibe and see if you like the equipment and classes.

Most importantly, remember that any exercise is good exercise. Whether you choose a high-end gym or a simple community center, the fact that you’re moving your body is what counts.

So, Miami fitness fans, it’s time to lace up those sneakers, fill up that water bottle, and get moving! Your perfect gym is out there waiting for you. Happy sweating!

The 10 Best Gyms in Miami 2024